The fitness world is drowning in confident opinions, broken telephone gym lore, and influencer hot takes recycled into "common knowledge." Science Based Quiz exists to push back.
Our mission
Build a platform where every claim you train against is grounded in peer-reviewed research. We turn dense exercise-science papers into sharp, head-to-head quiz questions so lifters, coaches and students can sharpen real understanding — not just memorize gym slogans.
What makes it different
- Citations on every answer. Each question links to a PubMed entry (PMID) so you can read the source yourself.
- Categorized difficulty. From entry-level nutrition facts to mechanotransduction and stretch-mediated hypertrophy.
- Bots, not bro-science. Compete against bots calibrated for response speed and accuracy — no fake "live" gimmicks.
Who it's for
Advanced lifters, coaches, kinesiology students and anyone who wants to replace "I heard that…" with "the literature says…". If you've ever wanted a sparring partner for your own knowledge, this is it.